Ayurveda

Ayurveda Quick Reference Guide

My Ayurveda Journey

Ayuveda can be very helpful in chronic health situations.  In this handy guide I walk you through the details of how I personally began to implement Ayurveda into my life.  There are links in the guide to get a free dosha quizan in-depth guide on a traditional Ayurvedic 'Cleanse' as well as links to the products I used and currently am using in my journey. Or you can click on the link below to Banyan Botanicals to browse their wide offerings of products and educational series.