Demystify Your Health!

Put an end to the frustration of not knowing what is wrong 

Find out what those "normal" lab results are really saying

Get your Complete Comprehensive Functional Health 60-minute Consultation for only $497

  • Do you ever wonder why some protocols work for some and not others?
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    Want insights into how you metabolize, detox and to support your body to get back to health.
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    Are you ready to put an end to autoimmunity, bloating, chronic fatigue, brain fog, and leaky gut?
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    Do you ever wonder why some respond with adverse reactions to vaccines or other interventions?
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    Are you ready to find all the pieces to your health puzzle AND put them together to renew health & vitality?

Stop guessing and demystify your health!  
It is much easier than you may think!

What is Natural Medicine?

​A form of healthcare that depends on the natural healing powers of the body

Better Results, Less Time, Customized Plan!

With cutting edge testing we can determine which areas may need extra support

What foods work best for your body

How to create a health plan that supports the body healing and rejuvenatingl

Customized Strategies for:

Nutrition

Learn what types of nutrients - from micro to macronutrients - your body needs to thrive

Detoxification

Learn different types of natural ways to support your detox and elimination pathways that are specific to you and your genetic profile

Sleep

Learn ways to optimize your sleep and tap into the restorative and rejuvenation that happens in the parasympathetic state

Activity/Exercise

When facing chronic health situations activity and exercise can become an area which seems impossible to navigate.   The key to restoring health is to tap into the parasympathetic state and maintain a healthy balance of the sympathetic state.  Understanding how activity fits into that equation to maintain harmony means we can help you support your innate healing system and maximize health!

The 5 Pillars of Health and Vitality

This is not a one size fits all solution.  We will go over the five foundations of health and create a personalized strategy in accordance with your health goals.  

This is NOT a "take this for that" approach, rather we dig into your history, genetics predispositions, and epigenetic factors looking for opportunities of healing and ways to support wellness. 

We will look at natural ways, including herbal ways, to support the body to do the amazing things it was designed for - such as our amazing immune system, detox system, hormone regulation, digestion, energy, and more. 

If you are ready to open the door to better health and join us in redefining 'healthcare'  click the link below to get started today!

Stress

The most important part of creating health is having a healthy balance of the sympathetic and parasympathetic states.   We can have the best foods,  right amount of sleep, activity, and reduction of toxins, but if we are in a constant state of stress our body cannot utilize the good foods or take advantage of our healthy habits.  Mindfullness, stress management, what ever you want to call it is the glue which connects the pieces of our health puzzle together!

How This Works

Most health practices focus on diagnosing and treating a disease.  Symptoms and systems are compartmentalized and addressed without any regards to other things outside of that "compartment".  The body is approached as though it is confused and broken.  At The Functional Perspective & Functional Health Mama we address imbalances through natural methods of healing.  We understand our body is an amazing and complex body where symptoms are warning lights pointing us to the imbalances going on under the surface.  Our job is to connect the dots through detective work as we sift through history, labs, and symptoms to help you find the pieces to your health puzzle and put them back together in a way which brings restoration.   

Phase 1 - Gaining Clarity

Our number one goal is to help you get crystal clear on where you are in your health journey and where you want to be.   This is why we help you to kick-start that process with our complimentary Functional Health Score and Discovery Consult.  Together they allow you and I to see if we can help you identify the missing pieces of your health.

Book your complimentary consult HERE

The next step to transforming health is the in-depth history gathering process.  We will look at a wide array of factors which play a role in health.  I promise that no one has ever delved this deep into your health background as I will. 

Phase 2 - Digging Deeper

Once you have decided to take the next steps to reclaim your health we will begin the core of what we do:

Investigate Your Health!

From this day forward, your health journey will change from chasing symptoms to supporting your innate healing systems. We go over, in depth, what your program will consist of and which lab testing, supplements, nutritional recommendations, and lifestyle changes will best align with your health goals.

Targeted testing allows us to delve into the root causes of your adverse health when food, lifestyle and activity changes have left you still searching for restored vitality. The main areas we always look at are:

Detoxification
Digestion
Hormone pathways


Of course, the specific testing will be dependent on your unique history. We take a minimalist approach while sticking to our philosophy of ‘test, don’t guess’.

Phase 3 - Putting the Pieces Together

Up to this point most of the efforts are focused on information gathering and discerning what that data is telling us.  The next steps are where the ‘action’ is.  We will delve into food, activity and lifestyle changes that assist in tapping into your body’s innate healing system.  This is where we start to put the puzzle pieces of your health together to...

Transform Your Health!

This happens after we receive your lab results. We streamline your program incorporating the necessary changes to your food plans and supplement recommendations based on the lab test results. All recommendations are personalized to each client and work to optimize your body’s innate healing capabilities..

With the information from your initial assessment and health history, a customized meal plan and nutritional supplement program will be discussed with you. This will help ensure your body is getting the right nutrients to aid in your recovery and healing.

In addition to a food plan, we will work together to create a holistic lifestyle plan that will fit into your life while supporting a state of rejuvenation in your body. Lifestyle education is one of the most important factors in the long term success of your program.

Activity is another area which impacts your health journey. Based on your health history and initial assessment, we will work with you to come up with an ideal activity program for you. One that you can do on your own, without having to invest in any extra equipment. The most important part of this is that it is designed based on how it pertains to promoting health and vitality in relation to your unique needs.


Functional Health and Wellness is based on getting to the root of the problem by removing the triggers which derailed your health and strengthening your immune system to prevent it from happening again. At the end of the day, it is based in evidence and as they say, numbers don’t lie. Retesting allows us to make sure we’re doing what we promised and seeing to it that your health is truly restored.

Enjoying the creation of health - Live a life full of joy and vitality!

Take the next step in your wellness journey now

Gut Health or Genomic Packages Starting at

$497

*Consult and test kit package

Functional Health Memberships Starting

$250/mo

*Includes unlimited consults during specified period

What is included in our 6 or 12-month programs

Weekly Consults with Salena
Comprehensive Functional Health Assessment & Collaboration with your PCP 
Nutrigenomic Test Kit
Custom supplement, detox, dietary, exercise, sleep and stress reduction strategies
Unlimited messaging in secure client portal
Comprehensive 40+ page report that contains detailed information about the expression of your genes
Access to high-quality supplements and other health products at deeply discounted prices
Buteyko Breathing consults with certified breathing consultant
Access to high-quality supplements and other health products at deeply discounted prices

Quick overview of part of our process in delving into your health by looking at how your genes, symptoms, and labs fit together in the big picture

Download our Functional Health Strategy Guide Below

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