The Functional Perspective BlogThoughts and suggestions on how you can increase your wellness, from a functional perspective...
The Dangers of Candida Did you know that ancient Romans discovered yeast without knowing it? In fact, they learned that dough left in the sun can be "revived" after adding the sugar! Did you know yeast has been used for the process of making beer and wine thousands of...read more
Essential Oils - 101 Did you know essential oils have been healing people of all cultures around the world for centuries? Did you know 5,000 pounds of rose petals are required to distill 1 pound of pure rose oil, making it one of the most precious and expensive oils...read more
It is hard to imagine that some so seemingly simple tasks as carrying your makeup and driver’s license can have adverse effects on your back and neck. Chiropractors have warned for years that men and women need to not only rethink the way they dress but just as...read more
While people who have celiac disease and gluten allergies most often eliminate gluten from their diet, there are other health conditions that can benefit from a gluten-free diet. In fact, you may find that eating gluten free is the answer for what’s ailing you. One of...read more
Many people lose weight when they begin eating a gluten-free diet. If you have glucose intolerance, you may lose weight because your body can process the food better, but you may also lose weight even without the intolerance. Along with weight-loss, this can also help...read more
Many people in the Western world tend to burn the candle at both ends. They are stressed and try to pack too much into their busy day. Inevitably, the amount of sleep they get starts to decrease as they struggle to meet all of the demands placed upon them. Sleep is an...read more