Vitamin D Therapy
'Vitamin D' is technically a steroid hormone and it is not a supplemental form that we are deficient in. Below is a summary of the closest way to mimic what we get from the sun which turns into vitamin D in our bodies.
Learning new things and especially learning something deeper is fascinating to me. We have a great advantage today with access to a vast collection of knowledge.
Tapping into it can sometimes be overwhelming.
Where do we turn to first? Below you will find some of my favorite avenues for digging deeper...
Here is a link to the video by Dr. Anthony Beck which goes into details on how to set up your own vitamin D light therapy in your home. Below are links to the 'tools' you will need
Vitamin D Light Therapy
You will need the following:
- Light stand
- Light Box (Note you will NOT use the white cover)
- 4 Exo Terra 200UVB 26 watt bulbs - it needs to be these specific bulbs
Buttons below will take you to Amazon where they are available for purchase
Take The First Step Today On Your Journey Back To Health
Do you have questions after reading or viewing some of these resources? We are starting a MeWe group dedicated to those seeking to connect with others on this journey to restored health from natural healing perspectives. You can find the group here or click on the image below: